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血管をよみがえらせる食事 最新医学が証明した心臓病・脳疾患の予防と回復 ヘッダー

<第1章> 生きるために食べること

1. Government Accoutability Office.

2. Lewis. H. Kuller, et al., Archives of Internal Medicine, January 9, 2006: “10-year Follow-up of Subclinical Cardiovascular Disease and Risk of Coronary Disease in the Cardiovascular Health Study.”

3. Bertram Pitt, David Waters, et al., New England Journal of Medicine, July 8, 1999; “Aggressive Lipid-lowering Therapy Compared with Angioplasty in Stable Coronary Artery Disease.”.

<第2章> 医師は健康的な生活の仕方をもっとうまく教えられるようにならねばならない

1. G. Bjerregarrd and A. Jung’u, East African Medical Journal, January 1991: “Breast Cancer in Kenya: A Histopathologic and Epidemiologic Study”.

2. K. M. Dalessandri and C.H. Organ Jr., American Journal of Surgery, April 1995: “Surgery, Drugs, Lifestyle and Hyperlipidemia”.

3. T. Colin Campbell with Thomas Campbell U, The China Study, BenBella Books, 2005.

4. National Heart, Lung and Blood Institute, National Institutes of Health.

5. R. W. Wissler, D. Vesselinovitch, Advanced Veterinary Science Comp Med, 1977: “Atherosclerosis in Nonhuman Primates.”

<第3章> 治療法を探る

1. Campbell with Campbell. 

2. The most frequent dosage was 4 grams, twice a day, of cholestyramine, and 40 to 60 milligrams daily of lovastatin.

<第4章> 心臓病はこうして起こる

1. K. M. Dalessandri and C. H. Organ, Jr., American Journal of Surgery, April 1995: “Surgery, Drugs, Lifestyle and Hyperlipidemia.”

2. Campbell with Campbell.

3. W. Castelli, J. Doyle, T. Gordon, et al., Circulation, May 1977: “HDL Cholesterol and Other Lipids in Coronary Heart Disease.”

<第5章> 「ほどほどに食べることは身を亡ぼす

1. N. B. Oldridge, G. H. Guyatt, M. E. Fischer, and A. A. Rimm, Journal of the American Medical Association, August 19, 1988: “Cardiac Rehabilitation After Myocardial Infarction; Combined Experience of Randomized Clinical Trials.”

2. Various authors, Journal of the American Medical Association, February 8, 2006: Low-Fat Dietary Pattern and Risk of Invasive Breast Cancer; “Low-Fat Dietary Pattern and Risk of Colorectal Cancer and Low-Fat Dietary Pattern and Risk of Cardiovascular Disease: The Women’s health Initiative Randomized Controlled Dietary Modification Trial.”

3. W. C. Roberts, American Journal of Cardiology, September 1, 1989: “Atherosclerotic Risk Factors−Are There Ten or Is There Only One?“

4. R. Luyken, F. Luyken-Louing, and N, Pikaar, American Journal of Clinical Nutrition, 1964: “Nutrition Studies in New Guinea; Epidemiological Studies in a Highland Population of New Guinea: Environment, Culture and Health Status.”

5. N. Werner, et al., New England Journal of Medicine, September 8, 2005: “Circulating Endothelial Progenitor Cells and Cardiovascular Outcomes”

6. Robert A. Vogel, Clinical Cardiology, June 1999: “Brachial Artery Ultrasound: A Noninvasive Tool in the Assessment of Triglyceride-Rich Lipoproteins.”

7. Christopher P. Cannon, et al., New England Journal of Medicine, April 8, 2004: “Intensive versus Moderate Lipid Lowering with Statins After Acute Coronary Syndromes.”

8. The Nobel laureates: Drs, Robert. Furchgott, Ferid Murad, and Louis J. Ignarro.

<第6章> 生きている 「すばらしい見本」──心臓病を克服した私の患者たち

1. E. A. Brinton, S. Eisenberg, and J. L. Breslow, Journal of Clinical Investigation, January 1990: “A Low-fat Diet Decreases High Density Lipoprotein (HDL) Cholesterol Levels by Decreasing HDL Apolipoprotein Transport Rates.”

<第7章> どうして誰も教えてくれなかったのか

1. K. L. Gould, Circulation, September 1994: “Reversal of Coronary Atherosclerosis: Clinical Promise as the Basis for Noninvasive Management of Coronary Artery Disease.”

2. J. Stamler, D. Wentworth, and J. D. Neaton, for MRIT Research Group, Journal of the American Medical Association, November 28, 1986: “Is relationship Between Serum Cholesterol and Risk of Premature Death from Coronary Heart Disease Continuous and Graded?”

3. W. Castelli, Prevention, November 1996: “Take This Letter to Your Doctor.”

4. Nutrition Action, September 2004, Volume 31.

5. Campbell with Campbell.

6. T. Colin Campbell, from an address to the First National Conference for the Elimination of Coronary Artery Disease, October 1991, Tucson, AZ; quoted by Charles Attwood, M. D., in an interview with the author.

7. Increasing Interest in coronary disease prevention led to the 2nd National Conference on Lipids in the elimination and Prevention of Coronary Artery Disease, held in association with the Disney Company in Orland, Florida, in September 1997. The theme: shifting the paradigm of treatments toward arrest and reversal of disease through nutritional changes. The proceedings were published as a supplement to the American Journal of Cardiology, November 26, 1998.

<第8章> 心臓病を克服する簡単な手順とは──

1. D. J. Jenkins, et al., New England Journal of Medicine, October 5, 1989: “Nibbling versus Gorging: Metabolic Advantages of Increased Meal Frequency.”

<第9章> よくある質問

1. R. D. Mattes, American Journal of Clinical Nutrition, March 1993: “Fat Preference and Adherence to a Reduced-fat Diet.”

2. M. H. Frick, et al. New England Journal of Medicine, November 12, 1987: “Helsinki Heart Study: Primary-prevention Trial with Gemfibrozil in Middle-aged Men with Dyslipidemia. Safety of Treatment, Changes in Risk Factors and Incidence of Coronary Heart Disease.”

3. G. Weidner, S. L. Connor, J., Hollis, and W.E. Connor, Annals of Internal Medicine, 1992: “Improvements in Hostility and Depression in Relation to Dietary Change and Cholesterol Lowering. The Family Heart Study”.

4. The Lancet, November 19, 1994, Scandinavian Simvastatin Survival Study Group: “Randomized Trial of Cholesterol Lowering in 4,444 Patients with Coronary Heart Disease.”

<第10章> なぜ「心臓にやさしい」オイルもダメなのか

1. Michel de Lorgeril, et al. Circulation, February 16, 1999: “Mediterranean Diet, Traditional Risk Factors, and the Rate of Cardiovascular Complications After Myocardial Infarction; Final Report of the Lyon Diet Heart Study.”

2. D. H. Blankenhorn. R. Johnson, et al., Journal of the American Medical Association, March 23,1990: “The Influence of Diet on the Appearance of New Lesions in Hyman Coronary Arteries.”

3. Lawrence L. Rudel, John S. Parks, and Janet K. Sawyer, Arteriosclerosis, Thrombosis, and vascular Biology, December 1995: “Compared with Dietary Monounsaturated and Saturated Fat, Polyunsaturated Fat Protects African Green Monkeys from Coronary Artery Arteriosclerosis.”

4. R. Vogel, M. Corretti, and G. Plotnick, Journal of the American College of Cardiology, 2000: “The Postprandial Effect of Components of the Mediterranean Diet on Endothelial Function”.

5. N. Tsunoda, S. Ikemoto, M. Takahashi, et al., Metabolism, June 1998: “High Monounsaturated Fat Diet-induced Obesity and Diabetes.”

<第11章> 同好の士──「プラントベースの食事」を重視する健康のスペシャリストたち

1. J, D. Hubbard, S. Inkeles, and R. J. Barnard, New England Journal of Medicine, July 4, 1985: “Nathan Pritikin’s Heart.”

 

2. Steven Aldana, Roger Greenlaw, Hans Diehl, Audrey Salberg, Ray Merrill, Seiga Ohime, and Camille Thomas, Journal of the Dietetic Association 105 (2005): “Effects of an Intensive Diet and Physical Activity Modification Program on the Health Risks of Adults”. “Heike Englert, Hans Diehl, and Roger Greenlaw, Preventive Medicine 38 (2004): “Rational and Design of the Rockford CHIP, a Community-Based Coronary Risk Reduction Program: Results of a Pilot Phase.”

3. Viking 352 pages.

<第12章> 正しい食べ方を学べば、病気知らずのすばらしい世界が開ける

1. National Center for Health Statistics, Centers for Disease Control and Prevention.

2. Pierre Aramenco et al., New England of Medicine, December 1, 1994: “Atherosclerotic Disease of the Aortic Arch and the Risk of Ischemic Stroke.”

3. Mark F. Newman et al., New England Journal of Medicine, February 8, 2001: “Longitudinal Assessment of Neurocognitive Function after Coronary Artery Bypass Surgery.”

4. Sarah E. Vermeer et al., New England Journal of Medicine, March 27, 2003: “Silent Brain Infarcts and the Risk of Dementia and Cognitive Decline.”

5. Ingmar Skoog et al., New England Journal of Medicine, January 21, 1993: “A Population Study of Dementia in 85-year-olds.”

6. M. Breteler et al., British Medical Journal, June 18, 1994: “Cardiovascular Disease and Distribution of Cognitive Function in Elderly people─The Rotterdam Study.”

7. Ian M. Thompson, et al., Journal of the American Medical Association, December 21, 2005: “Erectile Dysfunctions and Subsequent Cardiovascular Disease.”

8. James Fries and Laurence Crapo, Vitality and Aging, W. H. Freeman & Co., 1981

<第13章> 体をコントロールするのはあなた自身

1. René G. Favaloro, Journal of the American College of Cardiology, March 15, 1998: “Critical Analysis of Coronary Artery Bypass Graft Surgery: a 30-Year Journey.””

2. John . Cooker and Judith Zimmer, The Cardiovascular Cure: How to Strengthen Your Self-Defense Against Heart Attack and Stroke, Broadway, 2002.

3. James S. Forrester and Prediman K. Shah, Circulation, August 19, 1997: “Lipid Lowering Versus Revascularization: An Idea Whose Time (for Testing) Has Come.”

4. Demosthenes D. Katritsis and John Ioannidis, Circulation, June 7, 2005: “Percutaneous Coronary Intervention Versus Conservative Therapy in Nonacute Coronary Artery Disease.”

5. The Cleveland Clinic Heart Advisor, June 2006: “What to Do About Chest Pain: Your Knowledgeable Response to Discomfort Could Save Your Life.”

<第14章> シンプルな戦略

1. D. Mattes, American Journal of Clinical Nutrition, March 1993: “Fat Preference and Adherence to a Reduced-fat Diet.”

著者による心臓病に関する出版物
(原書P.300「Publications on Heart Disease」by the Author)

 “Beyond Surgery,” Presidential Address presented at the Twelfth Annual Meeting of the American Association of Endocrine Surgeons, San Jose, CA, April 14-16, 1991. Surgery, December 1991;110(6):923-27.

 with S. G. Ellis, S. V. Medendorp, and T. D. Crowe. “A Strategy to Arrest and Reverse Coronary Artery Disease: A Five-Year Longitudinal Study of a Single Physician’s practice.” The Journal of Family Practice, December 1995;41(6):560-68.

  (as guest editor) “A Symposium: Summit on Cholesterol and Coronary Disease. 2nd National Conference on Lipids in the Elimination and Prevention of Coronary Disease.” Supplement based on a symposium held on September 4-5, 1997 in Lake Buena Vista, FL. The American Journal of Cardiology, November 26, 1998; 82(10B):1T-94T.

 “Foreword: Changing the treatment Paradigm for Coronary Artery Disease.” The American Journal of Cardiology, November 26, 1998; 82(10B):1T-4T.

 “Introduction: More than Coronary Artery Disease.” The American Journal of Cardiology, November 26, 1982(10B):5T-9T.

 Updating a twelve-Year Experience with Arrest and Reversal Therapy for Coronary Heart Disease.” The American Journal of Cardiology, August 1, 1999; 84:339-341.

 “In Cholesterol lowering, Moderation Kills.” Cleveland Clinic Journal of Medicine, August 2000; 67(8):560-564.

 “Resolving the Coronary Artery Disease Epidemic Through Plant-Based Nutrition.” Preventive Cardiology, 2001; 4:171-177.

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